This is a curated list of our top 15 best sex positions for plus-size men and women.
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These sex poses are in no particular order other than being the most popular and best suited among our plus size sex positions, so make sure you browse them all and try a few tonight!
#1 Adapted Missionary
Adapted Missionary is a husband-on-top sex position with deep penetration that’s ideal for plus-size couples.
Why Couples Love It: The sex wedge lifts and tilts her pelvis and enables deeper penetration with less pressure against her stomach during sex. Gravity also pulls her stomach fat away from her genitals and allows deeper penetration and more stimulation.
#2 Armrest Yes!
Armrest Yes! is a sex position that’s enjoyed in a recliner or sofa with a large, soft armrests and has excellent g-spot stimulation, deep penetration, and access for manual clitoral stimulation.
Why Couples Love It: It’s a fairly comfortable position that enables deep penetration, g-spot stimulation, and access to manual clitoral stimulation no matter how big your bellies are!
#3 Doggy on the Couch
Doggy on the Couch is a kneeling, from-behind sex position that’s enjoyed using the edge of the sofa or recliner and has great g-spot stimulation.
Why Couples Love It: It’s a comfortable from-behind position that has good support. It also brings you out of the bedroom, which is exciting on its own.
Recommended Reading: How to Last Longer in Bed
Comfy is a comfortable, standing sex position that creates a tight fit and is performed on the edge of the bed. It’s great for pregnant wives, too.
Why Couples Love It: It’s a very comfortable, edge-of-the-bed position that doesn’t require you to bear the weight of your partner, and it enables hard, satisfying thrusting.
Sandwich is a husband-on-top sex position with very deep penetration, good g-spot stimulation, and access for manual clitoral stimulation.
Why Couples Love It: It opens her up and makes deeper penetration easier while making love in a missionary-style position.
#6 Jiggle & Jam
Jiggle & Jam is a kneeling sex position that’s enjoyed on the edge of a soft chair or couch and has easy access to manual clitoral stimulation.
Why Couples Love It: There’s no stomach pressure, and it makes manual clitoral stimulation during sex easy.
Sex Tip: This is an ideal sex position for the Cumonhispickle technique.
Recommended Reading: How to Increase Clitoral Stimulation During Sex
Turtle is a from-behind sex position with powerful g-spot stimulation.
Why Couples Love It: It’s comfortable for her and allows powerful, deep thrusts both of you will enjoy. Gravity pulls her belly away from her genitals and makes manual clitoral stimulation during sex possible.
#8 Take Flight
Why Couples Love It: It removes all stomach pressure and enables easier penetration and better access for manual clitoral stimulation using his fingers or a small vibrator during lovemaking.
Rodeo is a wife-on-top sex position with deep penetration and good clitoral stimulation that’s enjoyed using a Liberator Wedge sex pillow.
Why Couples Love It: His elevated pelvis allows deeper penetration and lets gravity pull his belly away from his groin for better access.
Sex Tip: Have your man wear a vibrating penis ring during this position so its vibrator stimulates you clitoris. You have to try this, OMG!
#10 Down Low
Down Low is a from-behind sex position with strong g-spot stimulation that’s enjoyed using a Liberator Wedge sex pillow.
Why Couples Love It: This position lifts and tilts her pelvis for more accessible and deeper penetration without putting too much weight on her during sex. The feeling of her butt pressed against his groin feels amazing for the man, too.
Recommended Reading: How to Increase G-Spot Stimulation During Sex
#11 Super 8
Super 8 is a husband-on-top sex position with deep penetration and great for plus-sized or pregnant spouses.
Why Couples Love It: This position allows intimate, face-to-face sex without the woman having to bear too much of her husband’s weight.
Fan is an incredible, from-behind sex position with deep penetration and excellent g-spot stimulation that’s performed using a coffee table or a couch or chair’s armrest for support.
Why Couples Love It: It’s a really comfortable sex position that enables deep, powerful thrusts both of you will enjoy.
Sex Tip: The woman can help generate more powerful thrusts by pushing back as her husband thrusts into her.
#13 Splitting Bamboo
Splitting Bamboo is a husband-on-top sex position with deep penetration and easy access for manual clitoral stimulation during sex.
Why Couples Love It: It enables easy penetration and can create a tight fit during sexual intercourse.
Clip is a wife-on-top sex position with easy access for manual clitoral stimulation while having sex.
Why Couples Love It: It gives a great view for the husband and it has easy access for manual clitoral stimulation she’ll love during lovemaking.
Recommended Reading: Benefits of Breast Stimulation During Foreplay & Sex
#15 Sideways Champion
Sideways Champion is a comfortable sex position with a tight fit that’s enjoyed on the couch or edge of the bed.
Why Couples Love It: It’s a comfortable, standing sex position that creates a tight fit during sex both of you will enjoy.
Check out all 110+ Hot Sex Positions for Plus-Size Couples
Sex Tips & Techniques for Plus Size Men and Women
Let’s be honest. Most of us don’t have a thin, chiseled body. Many couples have one or both spouses that are full-figured. Extra fat on the body can make some sex positions more challenging to perform. Being pleasantly-plump doesn’t have to limit your sex life. These sex tips and techniques will help you have the intimate, exciting, fulfilling sex you desire. Let’s get started.
Take Advantage of Gravity
For some people, the excess weight they carry can get in the way of things during sex. Fat or excess skin can limit penetration or clitoral access and stimulation during sex and make it less enjoyable.
Use gravity to pull the fat or excess skin away from your genitals during sex and open up the area by lifting your pelvis. This can be accomplished by placing a firm, folded pillow, or better yet, a wedge or ramp sex pillow under your butt.
Sex Pillows for the Win
Honestly, sex pillows are the best invention since the bed, in our opinion! Sex pillows such as the Liberator Wedge or Liberator Ramp lift, tilt, and support your body during foreplay or sex and make it much more enjoyable for both of you. They’re made of a firm but soft industrial foam that holds their shape during sex.
How a Liberator Wedge Makes Sex Better
We’ve all folded a pillow and jammed it under the bottom spouse’s butt during sex to lift their pelvis, and it helps a little. Unfortunately, the pillow compresses under the weight of both of you and doesn’t provide much support at all.
A wedge sex pillow lifts the bottom spouse’s pelvis, tilts it to the precise angle for maximum pleasure, and supports both of you without losing its shape. Here are a wedge’s best advantages.
- Cunnilingus & Fellatio: Wedge sex pillows work great for relieving neck strain for the giver during cunnilingus or fellatio by lifting the receiver’s pelvis and making their genitals more accessible.
- Deep Penetration: The patented angle that a Liberator Wedge puts your pelvis in enables the deepest penetration possible during sex.
- Clitoral Stimulation: When a wedge is placed under the husband’s butt during woman-on-top sex, it positions his penis for better clitoral stimulation and deeper penetration.
- G-Spot Stimulation: The angle of penetration created by a wedge also makes g-spot stimulation during sex much easier and more powerful.
How a Liberator Ramp Makes Sex Better
From-behind and some edge-of-the-bed sex positions are more comfortable when performed on a ramp sex pillow. It’s very comfortable to lay on, and it positions your pelvis for deep penetration and better g-spot stimulation during intercourse.
Pleasantly Plump Butt? Do This.
Wives, if you’ve been blessed (according to many husbands) or cursed (according to many wives) by a large or fat butt, it can get in the way during from-behind sex and limit things. The solution to this problem is simple.
It’s all about the angle! All you have to do is roll your pelvis back/out and arch your back a little so your butt pokes out. This creates the perfect angle for easier penetration and works well with spooning and most from-behind sex positions.
We only cover sex positions, techniques, and marital aids fat men and women can use to make sex more enjoyable, but there’s so much more on this topic. Here are some great resources that cover body image, weight loss, and big bellies.
Help! My Husband Has a Big Belly by Sheila Gregoire