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Betty Rocker Sex Position

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This stick figure image depicts a man and woman having sex in the Betty Rocker sex position. The man is lying on his back with his legs together and straight out. The woman is straddling his legs, kneeling about where his knees are, and sitting back onto his pelvis while her upper body is leaning forward so her head is near his feet.

What is the Betty Rocker sex position?

Betty Rocker is a wife-on-top, from-behind sex position where she’s in complete control of the lovemaking, and the husband has a great view of her butt.

Scroll down for details about getting into this pose, a tip plus-size couples will love, and techniques that enhance g-spot and clitoral stimulation.

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How to Have Sex in the Betty Rocker Position

  1. The husband lies on his back with his legs together and a pillow under his head.
  2. Straddle your husband on all fours while facing away from him.
  3. Lower your body down onto him and support your upper body with your elbows and lower body with bent knees.

Allow your husband to enter you and then use your legs to bounce your butt up and down to have sex from behind. Be careful because he can slip out easily in this position.

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Sex Tips for Plus Size Women and Men

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Pleasantly plump couples can enjoy the Betty Rocker Sex Position, too, with the help of this simple position modification.

  • Better Access: Place a folded, firm pillow or Liberator Wedge Sex Pillow with the high side facing his feet under his butt. A firm pillow will work best for this position. This will lift his pelvis so that gravity pulls his belly back and yours forward to make easier, deeper penetration possible.

Recommended Reading: The Best Sex Positions & Techniques for Plus-Size Couples

Check out all of the best sex positions for plus-size people.

How to Spice up the Betty Rocker Sex Position

  • G-Spot Stimulation Tips and Techniques
    Getting g-spot stimulation is difficult in this position, but if you arch your back and poke your butt out a little, that will help.
  • Clitoral Stimulation Tips and Techniques
    Have hubby wear a vibrating ring around the base of his penis with the stimulator pointing down near his testicles, so it stimulates your clitoris when he’s fully inserted. Take him in entirely and grind over the vibrator for incredible clitoral stimulation.

Similar Positions

This stick figure image depicts a man and woman having sex in the Cowgirl sex position. The man is lying on his back with his legs together. The woman is straddling his pelvis with her knees near his shoulders.
This stick figure image depicts a man and woman having sex in the Locked Cowgirl sex position. The man is lying on his back with his legs crossed "Indian-style." The woman is straddling the man with her knees on the bed near his shoulders, leaning forward and supporting her body with her arms near his head.
This stick figure image depicts a man and woman having sex in the Easy Rider sex position. The man is lying on his back on a long, narrow bench. The woman is straddling the man's pelvis with her feet on the ground. They are both holding hands.
This stick figure image depicts a man and woman having sex in the Corner Cowgirl sex position. The man is lying on his back with his knees bent and lower legs off the corner of the bed. The woman is straddling his pelvis with her knees near his shoulders. His hands are on her butt, and she's supporting her upper body with her hands near his head.

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