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Sex Positions for During Pregnancy

Sex during pregnancy can be a challenge, especially in the last trimester. We put together a list of the best, illustrated sex positions for pregnant couples to enjoy.

Check with your doctor and make sure sex is okay during your pregnancy.
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Standing Missionary Sex Position

An illustration of the Standing Missionary Sex Position. This sex picture demonstrates how Standing Missionary is a comfortable, edge-of-the-bed sex position with breast access and a great view.

Let’s Dance Sex Position

An illustration of the Let's Dance Sex Position. This sex picture demonstrates how Let's Dance is a kneeling sex position with easy access for manual clitoral stimulation and a great view.

Hold Me Manual Stimulation Position

An illustration of the Hold Me Manual Stimulation Position. This sex picture demonstrates how Hold Me is a kneeling, edge-of-the bed manual sex position where the man rubs the woman's clitoris with one hand and her breast with his other hand.

Lap Dance Sex Position

An illustration of the Lap Dance Sex Position. This sex picture demonstrates how Lap Dance is a rear-entry, woman-on-top, seated sex position that allows manual clitoral stimulation and breast stimulation during sex.

Big L Sex Position

An illustration of the Big L sex position. This sex picture demonstrates how Big L is a sex position with deep penetration that's performed while the woman lies on her side.

Standing Froggy Sex Position

An illustration of the Standing Froggy Sex Position. This picture demonstrates how Standing Froggy is a squatting, rear-entry sex position that allows powerful thrusts and great g-spot stimulation.

Inverted Spoon Sex Position

An illustration of the Inverted Spoon sex position. This picture demonstrates how Inverted Spoon is a rear-entry, spooning sex position with good g-spot stimulation.

Camel Style 1 Sex Position

An illustration of the Camel Style 1 sex position. This picture demonstrates how Camel Style 1 is a kneeling, rear-entry sex position with great g-spot stimulation and the wife does all of the thrusting.

Camel Style Sex Position

An illustration of the Camel Style sex position. This picture demonstrates how Camel Style is a kneeling, rear-entry sex position that has great g-spot stimulation.

Feast Cunnilingus Position

An illustration of the Feast cunnilingus position. This picture demonstrates how Feast is a cunnilingus position that's enjoyed with the wife laying on a table while her husband sits in its chair. This position is very comfortable for the husband and doesn't strain his neck.
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Let us take the guesswork out of what sex position to try next!

Our Position of the Week Email Newsletter encourages couples to try a new position every week. Join thousands of couples and sign up today!

Benefits of Sex Positions for Pregnant Couples

Support: Expecting mothers need extra support for their expanding bellies (especially towards the end of their gestation). Some of these sex positions such as spooning poses have excellent support for her large stomach.

Access: Many of these sex positions allow gravity to gently draw her belly back away from her pelvis so that her husband has better access during foreplay or intercourse.

Reduced Pressure: Several of these sex poses allow the husband to make love to his wife without putting any weight on her baby bump.

Sources:

Nemours. 2013. Sex during pregnancy. Nemours Foundation. http://kidshealth.org/parent/pregnancy_center/your_pregnancy/sex_pregnancy.html [Accessed March 2019]

NHS. 2015. Can I have sex during pregnancy? National Health Service. https://www.nhs.uk/conditions/pregnancy-and-baby/pages/sex-in-pregnancy.aspx [Accessed March 2019]

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